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ON DEMAND VIDEO LIBRARY
Need to do a class on your own time? Check out my On Demand video library! New sequences added monthly!
SPIRAL BACK TO YOURSELF
I believe yoga should be inclusive to all people. Yoga is a healing practice that you can enjoy at any point in your life. All ages, abilities and body types are welcome. Yoga is how you get back to yourself. I teach with compassion, mindfulness and patience and hope you will take the first step in your life long journey of yoga.
CORPORATE YOGA
Yoga is an amazing team building activity!
Plus, there are so many benefits for your business!