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CROOKED TOE YOGA

Yoga for the people

 

SPIRAL BACK TO YOURSELF

I believe yoga should be inclusive to all people. Yoga is a healing practice that you can enjoy at any point in your life. All ages, abilities and body types are welcome. Yoga is how you get back to yourself. I teach with compassion, mindfulness and patience and hope you will take the first step in your life long journey of yoga.

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WEEKLY SCHEDULE

All classes are at The Hudson Library and or on Zoom. Classes are Mountain Time

Please sign up under the services tab

Crooked Toe's Zoom Meeting ID:

294 924 9889

Monday

8am Align and Flow Zoom Only 

Tuesday 

No Classes

Wednesday

no classes

Thursday

8:30am Align and Flow ***Free On Zoom and In Person at the Hudson Library

Saturday 

8am Align and Flow On Zoom and In person at the 

Hudson Library. $5

***Thursdays 9am is a free class it is sponsored by the Hudson Library. 

Class Descriptions

Power and Tone Yoga – This class is a combination of yoga and calisthenics. Get ready to work up a sweat and tone your muscles.

Align and Flow – This class is a yoga flow class designed with a creative sequence. It will leave you feeling energized and challenged.

 
Yoga Mat and Straps

"Let the beauty of what you love be what you do"

Rumi

 

LET’S CONNECT

Hudson, CO 80642, USA

720-352-0820

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